Finding the Freedom to Get Unstuck and Be HappierThe ancient and scientific secrets to getting unstuck from negative habits. Everyone gets stuck in habitual patterns, including emotional, behavioural, and relational habits. We have the same arguments repeatedly with our parents, partners, and children despite wanting to stop. Often by the time we realise we're stuck, we no longer know how to get unstuck. The secret to finding freedom is to understand karma and free will. Why is it useful to