Wisdom from a Humble Jellyfish: And Other Self-Care Rituals from NatureA delightfully illustrated guide to harnessing the rhythms of nature for self care. We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between. Or the avocado tree, which can credit its existence to a mutually beneficial