The Ginger and Turmeric CompanionLikely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuriesand for good reason. While best known for their flavor, and turmeric's vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup