Golden Slumbers Valerian Root Adaptogen, Superfood Tea BlendA Lullaby in a Cup This calming adaptogenic superfood blend features valerian root and South African rooibos to guide you from a crisp fall day, straight into dreamland. Valerian root, renowned for its relaxation benefits, is paired with rooibos, known to help calm the nervous system and ease you into restful sleep as the days grow cooler. Tastes like: A mellow, soothing blend of peppermint and earthy valerian root with warm undertones of citrus.