Saw Palmetto BerrySaw Palmetto Berry supports metabolism of male hormones and a healthy prostate gland function.* Gaia Herbs Saw Palmetto Berry contains a supercritical CO2 extract of the herb delivering 188 mg of extract, with 160 mg of fatty acids per serving. At this strength, just 2 capsules a day provide the same amount of constituents used in successful human clinical research Dietary Considerations Vegetarian Suggested Use Adults take 1 capsule, 2 times daily