Nutrition For Dummies, UK EditionIn this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food and debunks the myths behind fad diets. Nutrition For Dummies, UK Edition provides a detailed understanding of the nutritional breakdown of different food groups and
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