Do Pause by Robert PoyntonMachines are designed to run constantly; people arent. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant