What to Eat: Food that’s good for your health, pocket and plateCovering all our pressing food dilemmas, the award winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures, yet increasingly, the choices facing consumers have become increasingly problematic. As well as having to think about what food may, or may not, be doing to you and yours, twenty first century eaters have to think about what impact the food we eat is having on the