The "I Love My Air Fryer" Keto Diet Recipe Book175 fast, easy, and delicious meals combining the hottest diet trendthe low carb, high fat keto dietwith the latest must have kitchen appliancethe air fryer. While an appliance that promises a lower fat cooking method like the air fryer may seem counterintuitive to the high fat keto diet, youll be pleasantly surprised to learn that air fryers dont remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding