Zen Wisdom for the AnxiousZen Wisdom for the Anxious offers a gentle introduction to Zen wisdom that feels like a breath of fresh air in a bamboo forest. Hector Garcia, author of Ikigai: The Japanese Secret to a Long and Happy Life By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to do list and the
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