Jog OnTHE SUNDAY TIMES BESTSELLER Bellas brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book Joe Lycett Perfect for resetting a glum January mindset Alexandra Heminsley My kind of role model Ben Fogle Divorced and struggling with deep rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa,
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