Everything I Know About HormonesGet the facts and the framework to make your hormones work for you in this relatable and realistic guide. For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness, and so much more. But what if they aren't the problem? Your hormones are your superpower only, they can't thrive without your help.