Bear's Book of CalmBear's Book of Calm by Seb Davey introduces readers to the art of calm through the eyes of Bear, who knows all about being serene. Bear has twelve simple, mindful steps that he is eager to share with you! Follow Bear as he guides little ones on how to find calm and peace in our busy world. He knows the very best ways to get comfy, to breathe, and to relax. Learn to be still, to listen, to really look, to exercise, and more. Before you know it, you'll
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