Take Control of Your LifeTake Control of Your Life is designed for quick reading and easy reference. In her no nonsense practical style, Dr Ratcliffe offers a five step plan that will provide you with the tools to design the life you want to live and deal with the things that cause you stress. The medical, psychological, and physiological facts are presented simply and directly, together with useful New Zealand case studies. Take Control of Your Life is rather like having the
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