Mindful CalligraphyMindful Calligraphy is a unique and groundbreaking book that fuses the art of calligraphy and mindfulness. Calligraphy has long been known to centre and balance mind and body. Concentrating on pen strokes is a good way to tune in positively and live in the moment. Lettering and calligraphy are experiencing a major renaissance as we seek an antidote for our digital age. Progressing from simple movements and shapes to words and phrases, this creative,