The Little Box of Self-care - A Card DeckDaily self care is necessary for helping us replenish our energy, restore our connection to our inner selves, and heal ourselves when we are hurt. Central to self care is the idea that taking care of yourself is not selfishit is essential to your health and wellbeing. In our fast moving modern world, it's easy to become so stressed and frazzled that we lose sight of what we can do to recuperate and ground ourselves in the here and now. But we all need