The Pegan DietThe New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low carb, high fat paleo diet against advocates of the exclusively plant based vegan diet and dozens of other diets, leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible. Both extreme diets have unique benefits and drawbacks. But how can it be, we've asked