Buddhist Boot CampBuddhism is all about training the mind, and boot camp is an ideal training method for this generations short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness enhancing techniques that anyone can relate to. You dont need to be a Buddhist to find this book motivational. As the Dalai Lama says, Dont try to use what you learn