Mindfulness for a More Creative LifeWork deadlines, to do lists, family commitments, pressure to perform Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety, and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet there is a way out. The simple mindfulness techniques at the heart of Mindfulness for a More Creative Life can help us lead a more creative and productive