Classic Vanilla ProteinClassic Protein relies on the simple power of raw whole grain brown rice, including the endosperm and bran, to create a gentle protein that still stacks up to the competition in the gym where it matters most. Hypoallergenics Easy on digestion Low Glycemic Index Alkaline Forming Suggested Use: Mix, shake, or blend 1 scoop with 10 oz of your favorite beverage. Refrigerate and use prepared product same day.