Neurozan Hard Capsule 30 PCAdvanced vitamin & mineral tablets with iron, zinc & iodine which contribute to normal cognitive function. How to Use: One capsule per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Potential Side Effects: seek professional advice before use if you are pregnant, breast feeding, under medical supervision or suffer from food allergies. Ingredients: Ginkgo biloba extract 120 mg Magnesium element 75 mg Vitamin C 40 mg