Power Bands | Exercise Bands 2 - 150kgAssisted pull ups: Power bands provide a fantastic way to perform assisted pull ups. This is a great training tool for those who want to increase their pull up performance if bodyweight pull ups are currently a struggle. Increasing load at the end of a movement: Power bands can be attached to a barbell to create an effect where the resistance of a strength training exercise will be greater towards the end range of the motion. This is a great way to