Health Aid Evening Primrose Oil And Vit E Capsule 500 Mg 30 PCEvening Primrose Oil 500mg + Vitamin E Capsules How to Use: Recommended daily intake of HealthAid Evening Primrose Oil 500mg + Vitamin E Capsules: Adults and children over 6 years of age, one to two capsules daily. Adults can increase up to eight capsules daily if required. For children, capsules can be pierced and the contents taken orally or rubbed onto the skin. Potential Side Effects: When taken by mouth: Evening primrose is LIKELY SAFE for most