I Am!A stunningly illustrated guide to simple affirmations for young children, building self esteem and confidence. When you feel nervous,And you are ready to move on, Put your hands on your belly, take a breath, and say: I Am Brave! This brightly hand lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness.