Vaping vs. smoking: Long term effects, benefits, and risks Many people turn to vaping, thinking it's a safer alternative to smoking. However, this belief is misleading and potentially harmful. This #NationalLungMonth, let us acknowledge that vaping is not risk free and can Scripps Health E cigarettes remain the most commonly used tobacco product among middle and high school students in the United States, according to the Instagram Can Smoking and Vaping Cause Back Pain? National Spine Health Foundation