DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Cigarettes Equal One Juul Pod Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, How Many Cigarettes Is Equivalent To A Juul Pod Compared To Cigarette Why Is Vaping So Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes