Introducing Eft (Emotional Freedom Techniques): A Practical Guide (Practical Guide Series) Patek Philippe Grand Complications Sky Moon Tourbillon Watch 6002R 001 Patek Philippe Grand Complications Sky Moon Tourbillon 6002G 010 Grand Complications Sky Moon Tourbillon Watch ref. 6002R 001 Patek. EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts