Womens Asics Gel Kayano 30 Rose Dust Light Garnet Athletic Running Shoes FREE Printable Math Games for Kids PDF. From 5Ks to full marathons, the GEL KAYANO 30 shoe is designed to provide advanced stability and softer cushioning properties. The new 4D GUIDANCE SYSTEM helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. Its midsole is revamped with FF BLAST PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio based content, this material helps create cloud like softness in every step. The new PureGEL technology is strategically positioned below the heel for a smoother ride. It's 65% softer than conventional visible GEL technology, allowing your distance training to feel surprisingly smooth. Features Jacquard mesh upper Offers a supportive and comfortable foothold 3D GUIDANCE SYSTEM helps provide advanced stability for a smoother stride Rearfoot PureGEL technology Helps provide lightweight cushioning and softer landings FF BLAST PLUS cushioning Helps provides lightweight impact absorption and a responsive rebound OrthoLite X 30 sockliner Helps provides soft step in comfort AHAR PLUS heel plug rubber Helps improve durability AHAR LO HRD outsole material Helps improve resistance against wear Reflective details Designed to help improve visibility in low light settings