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Healing Yoga ManualRestore balance and harmony to both body and mind with this step by step guide to enhancing the chakra tattva energy system through yoga. Discover the five forces of vitality the panchatattva housed in the body's five corresponding chakras, or energy centres. Through the practice of specific yoga postures beneficial to each tattva you can improve the flow of vitality (prana) within your body, to achieve a healthier, happier life. Clear illustrations
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Healing Yoga Manual
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96273299851
US$ 48.99
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