Living With It: 30th Anniversary EditionThe classic guide for panic attack sufferers now fully revised and updated. Panic attacks approximately 5% of the population will experience them at some time or another. The dread of having an attack they seemingly come out of nowhere transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages: You can beat this You are not