Nightlights: Stories for You to Read to Your Child - To Encourage Calm, Confidence and CreativityEncouraging a child to meditate might at first seem an unlikely proposition D but in fact meditation, if approached in an inventive and appealing manner, brings enormous benefits to children. It can calm their anxieties, build their self esteem, teach them the values of quietness and thoughtfulness, and help them grow as balanced, well adjusted individuals. This book is written for children beween the ages of 4 and 8, and is a collection of 20