The Aging Brain: Proven Steps to Prevent Dementia and Sharpen Your MindWhile growing older is inevitable, many of the troubles we associate with aging including dementia, disability, and an increased dependence on others are not. The choices we make now can help us to maintain our vitality, a sharp mind, and our independence as we age. Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy to use guide to maintaining