My Grandmother's HandsA vital, transformative study of the damage caused by racism from the perspective of trauma and body centred psychology. The consequences of racism can be found in our bodies in skin and sinew, in bone and blood. In this ground breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body centred psychology. He argues that until we learn to heal and overcome the generational