Power of Mind, The: A Tibetan Monk's Guide to Finding Freedom in Every ChallengeA modern guide to lojong ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well being that benefits us and the people around us. We've all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and crucially share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our