The Pelvic Floor BibleThe only book that tells you everything you need to know about your pelvic floor at every stage in your life Have you ever laughed so much you wet yourself just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once? An estimated 200 million people around the world suffer from some form of urinary incontinence. It's an embarrassing problem that