Ground Sunflower SeedsThis wheat and nut flour alternative is made from ground whole sunflower seeds. It is suitable for many restrictive diets and contains the same abundance of nutrients as whole seeds. Use as a wheat and nut flour alternative in baking and cooking. Adds a delicious nutty flavour to foods. About Use as a wheat flour substitute in breads & baked goods. Ideal for Banting. 250 g Nutritional Information Ingredients Sunflower Seeds. Typical Nutritional Values