Copper BisglycinateCopper is a trace mineral that is essential for bone health, connective tissue health, cardiovascular health, lipid metabolism, neurological health, and skin health.* Its also a component of the antioxidant enzyme superoxide dismutase. Because copper and zinc compete with each other for absorption, an individual taking a high amount of zinc (for example, 50 mg daily for an extended time period) can develop a copper deficiency. A copper deficiency can
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