Misty Copeland - Ballerina BodyIn her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step by step advice, meal plans, workout routines and words of inspiration. Misty offers her own time tested, ballet inspired movements that are perfect for women who want to lengthen and strengthen, but don't want to run a
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