SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, CruSPRI Exercise Dice are a fun and exciting way to get fit with your friends! Just roll the 6 sided dice and perform the exercise and repetitions that appear on top of each dice. Exercises include jumping jacks, crunches, squats, lunges, push ups, and wildcard! Rep counts range from 30, 60, 90 seconds or 10, 20, 30 reps. Lightweight soft foam dice are approx 3'' x 3'' and features a mesh carrying bag (Exercise Guide is NOT included).