ACTivate Your LifeEmbark on a remarkable journey of self discovery and personal growth with ACTivate Your Life. This second edition, now in a user friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being. A clear introduction to the ACT approach Real life scenarios to make the examples come alive Workbook activities for clinicians and clients Learn
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