How to Eat (And Still Lose Weight)Unlock a better understanding of your brain, body, and environment to eat well and lose weight, forever. 'One of Britain's top weight loss experts' This Morning For years we've been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food in particular, to the ultra processed foods that seem inescapable in modern life. Bariatric surgeon