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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp
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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp
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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and SharpHow come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Ageing Well, by developmental molecular biologist Dr. John Medina, gives you the factsand the prescription to age wellin his engaging signature style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of
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Brain Rules for Ageing Well: 10 Principles for Staying Vital, Happy, and Sharp
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