Beginner's Guide to ForgivenessHow to Free Your Heart and Awaken Compassion Forgiveness is possible. On The Beginner's Guide to Forgiveness,author Jack Kornfield explores why forgiveness, personally and globally, is essential to our health and happiness, and how you can start using this timeless practice to transform emotional wounds into healing and understanding. Drawing from his background in meditation and psychology, Kornfield reveals the path to forgiveness and the way out of