Choose YouThe book for when you need help and wisdom fast from a psychotherapist and brilliant Instagram communicator 'An extraordinary gem' ABBY RAWLINSON 'Beautiful and nurturing' ANNA WILLIAMSON Are you searching for inner calm or hoping to deepen your self love? Are you looking to understand your emotions and set healthy boundaries? In Choose You, therapist Helen Marie's gentle, supportive bite sized wisdom will encourage you to Speak to yourself with
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