GlimmersGlimmers are the opposite of triggers tiny moments that bring you a sense of peace, calm, and safety. Sun peeking through leaves. A shared smile with a stranger. The sound of birdsong. Essential tools to counter the pace of modern life Sienna Miller This book helps you feel safe in your body so you can begin to let life in. Dr Nicole LePera A glimmer often feels like a little moment of magic, but it's actually a physical response that is rooted in