KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic MealsIn this in depth yet accessible guide, Dr. Joseph Mercola joins forces with fasting expert Dr. Alan Goldhamer to explore the profound health benefits that result when ketogenic living and well planned fasting are combined. Fasting is one of the most powerful metabolic interventions there is and it works perfectly in conjunction with a ketogenic diet, as both activate the body's fat burning mode. This book explains why the method works, drawing on the