MindfulnessMindfulness is a simple introduction to mindfulness. During challenging times, children can feel quite anxious. Learning mindfulness techniques from a young age will help them build resilience and reduce anxiety and stress as they grow into adulthood. Discussion questions for parents, caregivers, and educators are included. Suitable for ages 2 to 6. This book is part of the Little BIG Chats series. The Little BIG Chats series of 12 books has been