The Yoga Engineer's ManualAn innovative yoga manual for teachers, trainers, and advanced students craft a safer, more effective yoga practice informed by anatomy, physiology, and biomechanics. Supplemented with more than 100 illustrations and photos, The Yoga Engineer's Manual makes yoga anatomy simple, clear, and accessible. With tips, tools, and practical advice for on the mat applications, this essential resource is written for yoga teachers and practitioners of all
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