Choose Happy: Easy Strategies to Find Your BlissHappiness is elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, neurolinguistic programming practitioner Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well being for a life full of joy, contentedness, and hope. Here's how: Heal Your Past: Regain control over your inner narrative Overcome limiting beliefs Let go of hurt