Starfish Stretches and Bedtime BreathingThis beautiful tabbed board book features 8 playful and accessible mindfulness exercises to calm little bodies and minds. This large tabbed board book features 8 simple exercises to guide children through the day from morning stretches to bedtime breathing. Each exercise is illustrated with bright, animated artwork from Sandra de la Prada. From sunshine stretching to bumblebee breathing, this interactive book focusses on exercises that involve play,